The way young people talk to themselves can influence their confidence and motivation. Positive self-talk helps youth approach challenges with optimism and resilience.
Adults can encourage positive self-talk by helping youth replace discouraging thoughts with constructive ones. For example, instead of saying “I can’t do this,” youth can learn to say “I will keep trying.”
Recognizing effort and improvement also helps reinforce positive thinking.
Over time, positive self-talk helps youth develop confidence in their abilities and maintain motivation when tasks become challenging.
Child Champions understand that the messages youth tell themselves matter. By encouraging positive self-talk, adults help young people develop confidence, resilience, and a belief in their ability to succeed.